Weigh In record (no journal entry) for 29 November 2017
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63 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1753 kcal
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Fat: 81.10g | Prot: 82.86g | Carbs: 180.05g.
Breakfast: Rzodkiewka, Wędzony Łosoś, Galbani Mozzarella, Omlet lub Jajecznica, Pomidory, Olej Kokosowy. Lunch: Biedronka Zupa Krem z Zielonego Groszku. Dinner: Fit Sernik, Pomidory, Puree Ziemniaczane, Sante Smażony Kotlet Sojowy. more...
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1752 kcal
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Exercise:
Spacer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ola.kowalska's Weight History
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