Barb Mickles's Journal, 28 Nov 17

well rough day today had to do ins all day so stressed out I didn't eat for most of my day just on phone and running ,my steps are 4106,burned 1579 miles 1.88

View Diet Calendar, 28 November 2017:
575 kcal Fat: 10.32g | Prot: 45.74g | Carbs: 71.55g.   Lunch: Fit & Active Grilled Chicken Bites, Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices. Dinner: America's Choice Seasoned Fried Potatoes, Pictsweet All Natural Speckled Butter Beans, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. more...

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Barb Mickles's Weight History


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