Danni97's Journal, 28 Nov 17

Weigh In record (no journal entry) for 28 November 2017
110.1 kg Lost so far: 0.1 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:
955 kcal Fat: 24.00g | Prot: 70.00g | Carbs: 120.00g.   Breakfast: General Mills Corn Chex Gluten Free. Lunch: Waba Grill Shrimp Veggie Bowl. Dinner: Integrated Supplements Whey Isolate Protein, Peanut Butter & Co Powdered Peanut Butter. Snacks/Other: Simply Nature White Cheddar Puffs. more...
2750 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Danni97's Weight History


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