Weigh In record (no journal entry) for 28 November 2017
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1201 kcal
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Fat: 79.41g | Prot: 81.56g | Carbs: 40.55g.
Breakfast: Estrela do Oriente Castanha do Pará, Tirolez Queijo Emental, Café. Lunch: São Braz Açaí Puro, Peito de Frango, Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem. more...
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Gaining 1.4 kg a Week
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liliansantos3's Weight History
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