Weigh In record (no journal entry) for 28 November 2017
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96.1 kg
Lost so far: 15.5 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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78 kcal
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Fat: 4.30g | Prot: 4.30g | Carbs: 5.50g.
Snacks/Other: Activia Nature. more...
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Losing 0.4 kg a Week
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