Weigh In record (no journal entry) for 28 November 2017
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44.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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500 kcal
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Fat: 13.87g | Prot: 66.02g | Carbs: 26.75g.
Breakfast: Вареное Яйцо. Lunch: Домик в деревне Творог 0,1%. Dinner: Княгинино Кефир Обезжиренный. Snacks/Other: Брокколи, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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Diana_____Bran's Weight History
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