Weigh In record (no journal entry) for 28 November 2017
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68.6 kg
Lost so far: 10.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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591 kcal
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Fat: 32.93g | Prot: 57.71g | Carbs: 16.11g.
Breakfast: Яйцо, Апельсин, Кофе, Икра Красная, Finn Crisp Multigrain. Lunch: Индолина Стейк Голени Индейки. more...
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Losing 4.2 kg a Week
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Виктория Сувернева's Weight History
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