Weigh In record (no journal entry) for 27 November 2017
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62.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1038 kcal
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Fat: 22.36g | Prot: 76.89g | Carbs: 161.58g.
Breakfast: Plátano, Colun Leche Descremada. Lunch: Pepino (Pelado), Robinson Crusoe Atún Lomitos en Agua Light. Dinner: Huevo, Clara de Huevo, En Linea Manjar, Colun Leche Descremada, Vivo Avena Instantánea. Snacks/Other: la Fête Chocolate Leche, Costa Costa 62% Cacao y Menta, en Linea Barra de Cereal Sabor Chocolate, Loncoleche Yogurt Protein Shot . more...
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Losing 0.5 kg a Week
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ccppaacc's Weight History
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