earmuffin's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
54.9 kg Lost so far: 5.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
500 kcal Fat: 5.00g | Prot: 20.00g | Carbs: 94.00g.   Dinner: Okami Spring Rolls with Shrimp, Annie Chun's Vietnamese Pho. more...
Losing 1.5 kg a Week

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earmuffin's Weight History


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