Weigh In record (no journal entry) for 27 November 2017
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57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1491 kcal
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Fat: 60.29g | Prot: 99.43g | Carbs: 156.19g.
Breakfast: Пряники. Lunch: Яичный Белок, Куриное Филе Вареное, Гречка Отварная. Dinner: Равиолло Капустная Котлета, Творог 9%. Snacks/Other: Пряники, Whey Protein. more...
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2219 kcal
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Exercise:
Stretching (yoga) - 30 minutes, пол дэнс - 1 hour, Экзотик - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Stellochkasimonova's Weight History
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