Weigh In record (no journal entry) for 27 November 2017
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1240 kcal
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Fat: 33.96g | Prot: 63.08g | Carbs: 172.91g.
Breakfast: Мёд, Ardilla Sultaninen, Овсяная Каша на Молоке. Lunch: Milbona Creme Fraiche Kräuter, Гречневый Суп. Dinner: Приготовленные Баклажаны, Мясо Индейки (Вареное, Жареное), Помидоры, Combino Spaghetti. Snacks/Other: Milka Alpenmilch Schokolade, Wasa Delicate Crackers Tomato & Oregano, Мандарины, Корица, Яблоко Зеленое, Netto Joghurt Mild, Milbona Speisequark Magerstufe. more...
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Losing 0.7 kg a Week
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anastassiya12's Weight History
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