Weigh In record (no journal entry) for 27 November 2017
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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303 kcal
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Fat: 8.70g | Prot: 8.65g | Carbs: 49.99g.
Breakfast: Lipton Thé Caramel. Lunch: Tarte aux Pommes, Petits Pois. Dinner: Knorr Soupe Poule aux Vermicelles. more...
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Losing 2.8 kg a Week
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