Weigh In record (no journal entry) for 27 November 2017
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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907 kcal
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Fat: 32.27g | Prot: 30.69g | Carbs: 133.28g.
Breakfast: Liebendorf Сыр Маасдам, Овсяная Каша на Молоке, Хурма, Hochland Творожный Сыр с Сливочный, Кофе с Молоком. Snacks/Other: Кофе с Молоком, Хлеб Черный. more...
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Gaining 2.8 kg a Week
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070705ktw's Weight History
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