Weigh In record (no journal entry) for 26 November 2017
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94.6 kg
Lost so far: 7.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2131 kcal
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Fat: 144.22g | Prot: 88.97g | Carbs: 119.81g.
Breakfast: la Virginia Yerba Mate LITORAL, Tregar Chantilly Clásica, Levadura Seca Instantánea, ajo molido, oliva, sal, agua, huevo, lino, Verónica Manteca. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Empanada Frita. Dinner: Ajo en Polvo, Clara de Huevo, Huevo (Entero), Nueces, la Virginia Yerba Mate LITORAL, Yema de Huevo. Snacks/Other: La Virginia Té de Manzanilla, la Virginia Yerba Mate LITORAL. more...
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Gaining 1.4 kg a Week
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miguel.arg's Weight History
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