Weigh In record (no journal entry) for 26 November 2017
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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831 kcal
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Fat: 30.25g | Prot: 68.37g | Carbs: 75.17g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean PRO - French Vanilla, Almonds , Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme - Natural Fruit (Liquid). Lunch: Cabbage , Isagenix AMPED Hydrate - Juicy Orange (Stick), Sargento Mozzarella Cheese Stick, Deli Sliced Ham, Isagenix Isagenix Fruits (Stick), Isagenix Isagenix Greens (Stick), Isagenix IsaLean Bars - Chocolate Berry Bliss Dairy Free, Isagenix IsaPro - Chocolate. Dinner: Bolthouse Farms Honey Mustard Yogurt Dressing, Spinach , Tomatoes, Egg. more...
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1694 kcal
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Exercise:
Rowing - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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jeanette taylor's Weight History
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