Weigh In record (no journal entry) for 26 November 2017
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79.1 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2667 kcal
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Fat: 123.95g | Prot: 101.88g | Carbs: 282.85g.
Breakfast: Plus Vita Zero ℅ Integral, Parmalat Leite Desnatado, Café com Açúcar, Qualy Margarina Cremosa. Lunch: Tang Suco de Uva, Rainha Costelinha Suína, Espaguete, Arroz Branco (Cozido), Feijoada, Kibon Sorvete de Passas Ao Rum, Nestlé Sorvete de Chocolate. Dinner: Kibon Sorvete de Passas Ao Rum, Rainha Costelinha Suína, Arroz Branco (Cozido). Snacks/Other: Laranjas, Garoto It Coco. more...
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Gaining 6.3 kg a Week
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asdfonsecaz's Weight History
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