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tour taille : 98,5
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90 kg
Lost so far: 18 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1401 kcal
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Fat: 45.35g | Prot: 64.21g | Carbs: 175.73g.
Breakfast: Compote, Monique Ranou Adi Jambon Supérieur, sans Couenne, Harry's Adi Pain de Mie Complet, American Sandwich, Pâturages Adi Lait Demi-Écrémé. Lunch: les Délices de Julienne Adi Légumes Grillés, Compote, Soignon Adi Fromage de Chèvre, Harry's Adi Pain de Mie Complet, American Sandwich, McCain Country Potatoes aux Herbes, Volaé Escalope Cordon Bleu de Poulet. Snacks/Other: Pain au Lait, Monique Ranou Adi Jambon Supérieur, sans Couenne, Harry's Adi Pain de Mie Complet, American Sandwich. more...
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Losing 0.1 kg a Week
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