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View Diet Calendar, 26 November 2017:
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672 kcal
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Fat: 28.24g | Prot: 45.49g | Carbs: 68.18g.
Breakfast: Koktajl z Awokado, Bananów i Porzeczek. Lunch: Sante Lekka Kromka Razowa, Zarębski Ser Biały Mielony, Pomidory Koktajlowe, Rzodkiew, Jajko na Twardo. Dinner: Mintaj w Panierce, Pieczarki (na Sposób Chiński), Kasza Gryczana (Gotowana, Pieczona). more...
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3580 kcal
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Exercise:
Running - 10/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Sitting - 5 hours, Watching TV/Computer - 5 hours. more...
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