|
View Diet Calendar, 26 November 2017:
|
474 kcal
|
Fat: 13.35g | Prot: 13.86g | Carbs: 74.83g.
Breakfast: Lontong Sayur, Kue Pukis. more...
|
|
730 kcal
|
Exercise:
Running (jogging) - 8/kph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Google Fit - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nitafiqah6's Weight History
|