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Medido con la balanza de mis padres :)
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2148 kcal
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Fat: 54.48g | Prot: 215.25g | Carbs: 203.20g.
Breakfast: Colun Yogurt Batido Light, Optimum Nutrition Whey Protein Gold Standard. Lunch: Plátano, Melón Tuna, Ensalada Mixta, Minuto Verde Frutillas Congeladas, Arroz Blanco, Chef Aceite Maravilla, Congrio. Dinner: Unimarc Media Palta, Marraqueta sin Miga, Arroz Blanco, Super Pollo Pechuga Deshuesada, Regimel Yogurt Trozos y Sabor Berries, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 3.5 kg a Week
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josefxoo's Weight History
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