Weigh In record (no journal entry) for 26 April 2012
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64.2 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 35.75g | Prot: 80.37g | Carbs: 84.57g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds) , Cheerios. Lunch: Brussels Sprouts, Tuna in Water (Canned), Cucumber (Peeled) , Cherry Tomatoes, Romaine, Lemon Juice , Celery , Green Olives. Dinner: Extra Virgin Olive Oil, Green String Beans, Ahi Tuna. Snacks/Other: Minneola Tangelo Orange, Peanut Butter Cookies. more...
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1968 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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KammyBear's Weight History
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