Weigh In record (no journal entry) for 25 November 2017
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57.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1258 kcal
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Fat: 41.66g | Prot: 68.05g | Carbs: 185.88g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Курица Вареная, Сыр Российский, Хлебец. Lunch: Хурма, Геркулес Овсянка. Dinner: Курица Вареная, Яичница с Помидорами. Snacks/Other: Чудо Йогурт Малина-Гранат. more...
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Gaining 0.3 kg a Week
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