Weigh In record (no journal entry) for 24 November 2017
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1055 kcal
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Fat: 54.61g | Prot: 75.72g | Carbs: 66.15g.
Breakfast: Requeijão, Vigor Margarina com Manteiga, Dolce Gusto Espresso Intenso, Zero-Cal Adoçante, Bauducco Torrada Multigrãos (2). Lunch: Polenguinho Polenguinho Pocket Light. Dinner: Salada Vinagrete, Aurora Espetinhos de Filé Mignon Suíno, Espetinho de Carne, Regina Queijo Coalho Espeto. Snacks/Other: Italac Creme de Leite Leve Zero Lactose, Royal Gelatina Zero Açúcar, Nestlé Leite Condensado, Nestlé Leite Ninho. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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