Weigh In record (no journal entry) for 24 November 2017
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53 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1494 kcal
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Fat: 37.97g | Prot: 129.55g | Carbs: 156.44g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Requesón, Lechuga, Huevo, Isadora Frijoles Enteros Claros, Melones Cantaloupe, Piña, Sandía. Lunch: Piña, Aguacate, Mostaza, Pimientos Amarillos Dulces, Sanissimo Tostadas de Maíz Horneadas, Calabacín, Lechuga, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Plátano, Cupcake, Farmacias Similares Simi Zero-Carb Protein. more...
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1653 kcal
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Exercise:
Cleaning - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
pesas muy poco... cuando sea grande quiero ser como tú 😳
24 Nov 17 by member: rhapsody19
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akashalilium's Weight History
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