Weigh In record (no journal entry) for 24 November 2017
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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850 kcal
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Fat: 36.07g | Prot: 50.03g | Carbs: 81.89g.
Breakfast: Biedronka Fasten Protein Drink Kakao, Jajko na Miękko. Lunch: Banan. Snacks/Other: Milka Choc & Choc, Tutti Batonik Twarogowy. more...
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Losing 0.2 kg a Week
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