Weigh In record (no journal entry) for 24 November 2017
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105.8 kg
Lost so far: 5.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1813 kcal
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Fat: 58.95g | Prot: 91.05g | Carbs: 222.18g.
Breakfast: Clémentines, Marque Repère Chocolat en Poudre, Bjorg Lait d'avoine Calcium, Quaker Cruesli au Chocolat. Lunch: Kiwi, Pâtes (Cuites), Carrefour Poêlée à la Parisienne, Poisson Grillé. Dinner: Clémentines, Tomates, Kebab. Snacks/Other: Thé Vert, Canderel Sucrette, Café, Belbake Amandes Décortiquées. more...
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Losing 1.4 kg a Week
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gato6tron's Weight History
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