Weigh In record (no journal entry) for 24 November 2017
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89.7 kg
Lost so far: 10.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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272 kcal
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Fat: 7.35g | Prot: 15.66g | Carbs: 35.26g.
Breakfast: Заречье Масло Сливочное 73%, Хрумтик Хлебцы Пшенично-Овсяные, Копченая с Медом Ветчина (Приготовленная). more...
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Losing 0.9 kg a Week
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Odessabest's Weight History
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