Weigh In record (no journal entry) for 23 November 2017
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64 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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567 kcal
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Fat: 29.99g | Prot: 46.12g | Carbs: 24.46g.
Breakfast: Ovo Frito sem Gordura. Lunch: Trio Super Protein Cookies & Cream, Agtal Barra de Mixed Nuts Coco e Amêndoas. more...
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Losing 0.3 kg a Week
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Debi.nunes's Weight History
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