Weigh In record (no journal entry) for 23 November 2017
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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705 kcal
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Fat: 28.44g | Prot: 27.49g | Carbs: 84.95g.
Breakfast: Сахар, AXA Каша Овсяная с Черникой, Roshen Черный Шоколад 78%. Lunch: Огурецы Сладкого Рассола, Вареное Яйцо. more...
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Losing 7 kg a Week
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vaccine1's Weight History
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