Weigh In record (no journal entry) for 23 November 2017
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44.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1397 kcal
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Fat: 52.15g | Prot: 48.88g | Carbs: 192.47g.
Breakfast: Almette Almette z Ziołami, Plasterki Szynki ze Sklepu, Chleb Razowy, Masło. Lunch: Kawa Latte bez Tłuszczu. Dinner: Pierogi Ruskie, Masło, Zupa Jarzynowa. Snacks/Other: Mandarynki, Banan. more...
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Gaining 0.5 kg a Week
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wearethenobodies's Weight History
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