Weigh In record (no journal entry) for 23 November 2017
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1090 kcal
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Fat: 65.32g | Prot: 63.51g | Carbs: 69.97g.
Breakfast: Miód, Kawa, Kawa, Bluedino Ser Rival, Chleb Wieloziarnisty, Vital Fresh Kiełki Rzodkiewki, Miód, Kawa. Lunch: Jajko na Twardo, Jajko na Twardo. Dinner: Kapusta z Grzybami, Łowicz Maslanka Naturalna, Szynka Drobiowa, Makaron. Snacks/Other: Marinero Wiejskie Filety Śledziowe w Oleju, Pilos Kefir 1,5%, Suche Prażone Orzeszki Ziemne Solone. more...
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Gaining 0.2 kg a Week
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annatimi's Weight History
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