Weigh In record (no journal entry) for 23 November 2017
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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927 kcal
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Fat: 50.68g | Prot: 52.99g | Carbs: 67.30g.
Breakfast: Хурма, Вареное Яйцо, Кофе с Молоком. Lunch: Кофе с Молоком, Морской Котик Тунец в Масле для Салатов, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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070705ktw's Weight History
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