Weigh In record (no journal entry) for 22 November 2017
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61 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1071 kcal
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Fat: 64.73g | Prot: 62.18g | Carbs: 68.04g.
Breakfast: Castanhas-do-Pará, President Queijo Emmental. Lunch: Azeite de Oliva Extra-Virgem, Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Mangas. more...
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Losing 0.7 kg a Week
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liliansantos3's Weight History
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