Weigh In record (no journal entry) for 22 November 2017
|
74.3 kg
Lost so far: 0.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
324 kcal
|
Fat: 16.81g | Prot: 6.64g | Carbs: 37.58g.
Breakfast: Épi d'or Petits Pains Grillés au Blé Complet, Beurre, Miel. Lunch: Rians La Faisselle. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San_Tiago2's Weight History
|