Weigh In record (no journal entry) for 22 November 2017
|
53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
570 kcal
|
Fat: 35.34g | Prot: 19.38g | Carbs: 45.00g.
Breakfast: Carrefour Yaourt Bifidus Coco, Bjorg Amande à Tartiner, l'Emile Saveurs Cracottes Bio Cacao, Dolce Gusto Cortado. Lunch: Casino Fromage Fondu Pour Hamburger, Oeuf, Avocat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
L'étagère's Weight History
|