Weigh In record (no journal entry) for 22 November 2017
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64.6 kg
Lost so far: 14.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1012 kcal
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Fat: 57.42g | Prot: 56.35g | Carbs: 65.48g.
Breakfast: Artesanal Esfiha Fechada de Carne. Lunch: Gallo Azeite de Oliva Extra Virgem, Brasfrut Polpa de Cupuaçu Integral, Alface de Folha Verde, Tomates, Bisteca de Porco Grelhada. Snacks/Other: Empada de Frango, Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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