Weigh In record (no journal entry) for 22 November 2017
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68 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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717 kcal
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Fat: 56.77g | Prot: 44.56g | Carbs: 7.75g.
Breakfast: Óleo de Coco, Queijo Cheddar, Ovo. Lunch: Queijo Cheddar, Ovo, Repolho Verde. Snacks/Other: Sadia Mussarela. more...
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Losing 3.5 kg a Week
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catitito's Weight History
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