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buat pada FS lovers yg lagi diet.. alat ini berguna banget buat kalian.. pastikan dirumah kalian ada. pasti aman dari kalori lebih .. cmiiw
View Diet Calendar, 22 November 2017:
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2388 kcal
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Fat: 70.35g | Prot: 166.41g | Carbs: 272.48g.
Breakfast: Carnivor Whey Protein Isolate. Lunch: Pepaya, Ikan Kembung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Singkong, Nasi Putih, Sambal Goreng. Dinner: Ayam Goreng, Tahu Isi, Pepaya, Rosta Kacang Panggang Garuda, Soto Ayam Pop Mie. Snacks/Other: Tahu Isi, Tahu Isi, Entrasol Quickstart, Ultra Milk Ultra Milk Low Fat, Diabetasol Bar, Carnivor Whey Protein Isolate. more...
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2651 kcal
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Exercise:
Crossfit - 1 hour and 30 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 21
 Comments
22 Nov 17 by member: mimin riyanti
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@mimin.. saya beli di toped mba.
22 Nov 17 by member: Ryn99
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berapaan mas/mbak,brngnya?
22 Nov 17 by member: emifauziah456
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@emifauziah.. saya beli 45rb mba.
22 Nov 17 by member: Ryn99
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22 Nov 17 by member: Elisembun
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rekomen tokonya kak .-. aku nyari adanya 80k ke atas. maklum anak sekolah, ngirit wkwk
22 Nov 17 by member: matcha taro
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beli dimna ini mas berwpw an?
22 Nov 17 by member: hadi0789
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22 Nov 17 by member: melysa89
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saya cari ko ga dpt yg 45rb ya mas.. ada yg bagus rekomen tokonya 60rb paling
22 Nov 17 by member: Shafira29
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@ataaaal27.. iya paling skrng 55-60ribuan di toped.
@hadi.. di toped mas kisaran 55-60ribuan paling skrng.
@melysa. Di toped mba
@shafira.. iya paling 55-60an sgtu skrng mba..
22 Nov 17 by member: Ryn99
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aku mau dong.. otw kirim alamat rumah
22 Nov 17 by member: mlrnd
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22 Nov 17 by member: naniefitri
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sementara msh pake manual....😀
22 Nov 17 by member: iriswhistle
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Tos dulu timbangan kita bertiga sama bro @Ryn99 sama bg @forid jg wkwkwk
22 Nov 17 by member: agalki11
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@mrlnd & @ nanie.. sini gantian nimbangnya.hahaha
@iriswhistle.. ini lebih akurat mba. Gak akan kurang dan lebih.
@agalki11.. anak laki aja punya ya bertiga.hahaha
22 Nov 17 by member: Ryn99
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22 Nov 17 by member: agalki11
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saya beli di buka lapak harga ny cuman 45 ribu, tapi blom ongkir..
https://www.bukalapak.com/p/rumah-tangga/dapur/peralatan-masak-lainnya/84dkzq-jual-timbangan-dapur-digital-kitchen-scale-sf-400-a226-10-kg?product_sku=483238466
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nah itu ada dibukalapak cuma 45rb.. buruan dah.. timbangan ini penting loh jd kita gak ngira2. klo yg kita kira betul. klo kurang/lebih gmn.👍 think again
22 Nov 17 by member: Ryn99
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23 Nov 17 by member: daywid
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timbangan dapur sf400 / kitchen scale sf400, harga bervariasi tergantung kapasitas maksimalnya (5kg/7kg/10kg) dan penjualnya (tokopedia, shopee, bukalapak dsb)
23 Nov 17 by member: Umi723
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