Weigh In record (no journal entry) for 09 March 2017
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72.9 kg
Lost so far: 1.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.67g | Prot: 46.08g | Carbs: 69.42g.
Breakfast: Кофе с Молоком и Сахаром, Вятушка Сметана 18%, Сахар, Вятушка Творог 9%. Lunch: Майонез, Томатный Соус, Хлеб Черный, Картошка Печеная, Куриные Голени с Кожей, Зеленое Яблоко, ЭГО Молоко Отборное 3,2%. more...
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Gaining 0.2 kg a Week
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shmyryna_as's Weight History
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