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Вишенк_а
Journal
22 Nov 17
Вишенк_а's Journal, 22 Nov 17
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Weigh In record (no journal entry) for 22 November 2017
66.7 kg
Lost so far:
16.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2017:
755 kcal
Fat: 27.77g | Prot: 32.86g | Carbs: 98.50g.
Breakfast:
Гречка Отварная, Сваренное Вкрутую Яйцо.
Lunch:
Свекла Вареная, Коровка из Кореновки Сметана 15%, Славянская Трапеза Оладьи из Кабачков с Зеленью.
Dinner:
Свекла Вареная.
Snacks/Other:
Любимо Кефир 2,5%, Красное Яблоко.
more...
1944 kcal
Exercise:
Running - 11/kph - 10 minutes, Badminton - 40 minutes, Google Fit - 23 hours and 10 minutes.
more...
Gaining 0.7 kg a Week
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Вишенк_а's Weight History
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