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Got my car. Need to look up the workout classes for XSport and make a plan on what I can do on what day. At least start with the simple stuff live auqa- aerobics so something.
View Diet Calendar, 21 November 2017:
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763 kcal
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Fat: 23.11g | Prot: 84.95g | Carbs: 51.47g.
Breakfast: 2% Fat Milk, Simple Truth Whey Protein Powder, Cuban Coffee, Cuban Coffee, Cuban Coffee. Lunch: Publix Red Seedless Grapes, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: 2% Fat Milk. more...
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3976 kcal
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Exercise:
Driving - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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