Weigh In record (no journal entry) for 21 November 2017
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67 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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550 kcal
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Fat: 23.45g | Prot: 31.46g | Carbs: 54.59g.
Breakfast: Belorus Export Масло Сливочное, Увелка Каша Пшеничная на Воде, SPAR Сырники. Snacks/Other: SPAR Сырники. more...
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Losing 2.6 kg a Week
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anasteisha_ST's Weight History
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