Weigh In record (no journal entry) for 21 November 2017
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2017:
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1051 kcal
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Fat: 74.28g | Prot: 86.20g | Carbs: 7.74g.
Breakfast: AMMA Chocolate Orgânico 100% Cacau, President Queijo Emmental, Manteiga (com Sal), Café. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem, Óleo de Soja, Peito de Frango. more...
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Losing 2.1 kg a Week
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liliansantos3's Weight History
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