Repigo's Journal, 21 Nov 17

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Weigh In record (no journal entry) for 21 November 2017

62.6 kg Lost so far: 4.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:

382 kcal

Fat: 6.42g | Prot: 53.29g | Carbs: 22.79g. Breakfast: Hacendado Jamon Cocido Extra, Recondo Pan Tostado Integral. Lunch: Recondo Pan Tostado Integral, Pechuga de Pollo a la Plancha. more...

1822 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 21 Nov 17

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Repigo's Weight History