Weigh In record (no journal entry) for 21 November 2017
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1300 kcal
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Fat: 38.39g | Prot: 66.50g | Carbs: 174.36g.
Breakfast: Oeuf sur le Plat, Pain de Seigle, Monoprix Beurre Doux, Thé sans Sucre, Kiwi. Lunch: Pommes Pink Lady, Pain de Seigle, Auchan Fourme d'ambert, Endives Braisées, Jambon de Dinde, Gayelord Hauser Shirataki de Konjac, Notre Jardin Purée Céleri-Rave Nature. Dinner: Fromage de Chèvre, Pain de Seigle, Soupe de Potiron. Snacks/Other: Banane, Terres et Céréales Bio Flocons d'avoine Complets, Carrefour Fromage Blanc 0%. more...
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Losing 4.2 kg a Week
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alexandra courtabesserie's Weight History
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