Weigh In record (no journal entry) for 21 November 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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2287 kcal
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Fat: 112.37g | Prot: 137.08g | Carbs: 176.31g.
Breakfast: Sojasun Lait de Soja Nature, Corgenic Sub Zéro. Lunch: Charal Sauce Roquefort, Pierre Schmidt Flammekueche, Salade Composée, Pommes de Terre Frites, Hamburger Large avec Des Condiments et Légumes, Pescanova Beignets de Calamars à la Romaine. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Bavette de Boeuf, Boudin Noir. more...
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Losing 11.9 kg a Week
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Thony974's Weight History
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