Weigh In record (no journal entry) for 21 November 2017
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60 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1022 kcal
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Fat: 57.64g | Prot: 93.52g | Carbs: 25.81g.
Breakfast: Cheese Gallery Сыр Легкий 20%, Папа Может Колбаса Вареная Филейная, Елизавета Хлеб Вафельный с Луком. Lunch: Салат Куриный с Кукурузой 🐓🌽. Dinner: Вареное Яйцо, Простоквашино Творожное Зерно в Сливках 7%. more...
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steady weight
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hey_maria's Weight History
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