Wellena's Journal, 20 Nov 17

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Weigh In record (no journal entry) for 20 November 2017

82 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Poorly.

View Diet Calendar, 20 November 2017:

949 kcal

Fat: 26.79g | Prot: 61.20g | Carbs: 128.27g. Breakfast: Бифилайф Бифилайф. Lunch: Горячий Шоколад (с Цельным Молоком), Пицца Домашняя. Dinner: Вкусный День Творог Обезжиренный, Сахар, Кофе, Банан. more...

2441 kcal

Exercise: Studying - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Wellena's Journal, 20 Nov 17

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Wellena's Weight History