Weigh In record (no journal entry) for 20 November 2017
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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531 kcal
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Fat: 9.17g | Prot: 26.35g | Carbs: 87.25g.
Dinner: Ikan, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih. Snacks/Other: Es Kelapa Muda. more...
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steady weight
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yuni nur's Weight History
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