24.7 58 38
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101.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2295 kcal
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Fat: 99.29g | Prot: 201.21g | Carbs: 152.10g.
Breakfast: Mangues, Banane, Blanc d'Oeuf, Oeuf. Lunch: Riz Blanc (à Longs Grains , Cuit), Tomates, Oeuf, Oignons, Marque Repère Steak Haché, Poivrons Verts. Dinner: Puget Huile d'olive Vierge Extra Bio, Escalope de Poulet, Courgette. Snacks/Other: Sojasun Boisson Végétale Nature, Banane, Sojasun Boisson de Soja Calcium + Vitamine D, Corgenic Sub Zéro. more...
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Losing 1.8 kg a Week
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Thony974's Weight History
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